Jan 29, · Make these sounds in a gentle voice – don’t strain. Focus your energy and intent for balancing and energising each chakra before toning. To find the correct pitch for a particular chakra, scan up and down feeling in your body for a resonance (apart from the throat where it will always resonate). Oct 11, · “The Bija mantras are one-syllable seed sounds that, when said aloud, activate the energy of the chakras in order to purify & balance the mind & body. When you speak the bija mantras, you resonate with the energy of the associated chakra, helping you focus upon your own instinctive awareness of your body & its needs.”-DailyOM. What is a chakra? How to Sound the Bija Mantras for the Chakras “With the syllable Aum as their sole support, the wise person attains that which is peaceful, unageing, deathless, fearless - the Supreme.” - Atharva Veda, Prasna Upanishad The Yogatattva Upanishad (slokas 83–) states that the five lower chakras are related to the five elements.
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